Dr. Bandaru Sujatha Shekhar, who has researched Bathukamma, revealed that the festival offers not only spiritual benefits but also significant health advantages for women. She emphasized that the dances performed during the festival are on par with modern aerobic exercises.
Dr. Sujatha Shekhar explained that the process of preparing Bathukamma and the games played during the festival provide women with various forms of exercise. She stated that this contributes to physical exertion and mental rejuvenation.
She noted that the Bathukamma festival enhances spirituality with the fragrance of wild flowers, health through play, and joy through song. She believes that for women who return home after a day of hard work, this festival serves as a source of revitalization.
Dr. Sujatha Shekhar stated that the Bathukamma dances, performed for nine days, provide women with the energy needed for the entire year. She recalled that many have studied the flowers of Bathukamma and the benefits they offer.
Researchers confirm that Bathukamma is highly beneficial for health. This festival serves as a great path for women in Telangana and Andhra Pradesh, not just for tradition, but also for their physical and mental well-being.